Services

Pain is inevitable in life, but suffering is optional. My passion is helping you find peace and comfort in the present moment through mindfulness practices, by creating a warm and safe space to process emotions and nurture your unique strengths.

 

I specialize in helping women and teenage girls overwhelmed with anxiety, life transitions, low self esteem, work/school stress, relationship conflicts, grief and depression.

I am also a clinical supervisor, providing guidance and support to associates as they embark on their journey as new therapists.